Wednesday, 19 February 2014

Keeping Fit is NOT Just A January Thing!


London Walks Guide Karen writes…


For any London Walker out there planning to join my colleague Molly on her Legal & Illegal London and British Museum walks today, here’s the good news: the two walks together, according to my calculations, will burn 248 calories! Here’s my count using the iSteps app…


 
British Museum stats as measured on iSteps

Legal & Illegal London as measured on iSteps





Plus, they’ll count toward more than 8,000 of your recommended 10,000 steps a day! How's that for a contrast to our earlier post on smoking!


You can download the iSteps app on iTunes HERE. And if you have a step counter recommendation of your own do drop us a line or leave a comment below!


A London Walk costs £10 – £8 concession. To join a London Walk, simply meet your guide at the designated tube station at the appointed time. Details of all London Walks can be found at www.walks.com.









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